Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Sunday, May 18, 2014

What Is A Proverbs 31 Woman?

I just realized that some of you may not know what a Proverbs 31 woman is. As I was scrolling through Tumblr, I found some really good explanations, so I thought I'd post them here. Also, you can just open your bibles to Proverbs 31 for a complete rundown of who she is. This first one I found is a really great breakdown of what it is we strive to become according to God's great plan for us.

10 Virtues of the Proverbs 31 Woman

1. Faith - A Virtuous Woman serves God with all of her heart, mind, and soul. She seeks His will for her life and follows His ways. (Proverbs 31: 26, Proverbs 31: 29 – 31, Matthew 22: 37, John 14: 15, Psalm 119: 15

2. Marriage – A Virtuous Woman respects her husband. She does him good all the days of her life. She is trustworthy and a helpmeet. (Proverbs 31: 11- 12, Proverbs 31: 23, Proverbs 31: 28, 1 Peter 3, Ephesians 5, Genesis2: 18)

3. Mothering - A Virtuous Woman teaches her children the ways of her Father in heaven. She nurtures her children with the love of Christ, disciplines them with care and wisdom, and trains them in the way they should go. (Proverbs 31: 28, Proverbs 31: 26, Proverbs 22: 6, Deuteronomy 6, Luke 18: 16)

4. Health – A Virtuous Woman cares for her body. She prepares healthy food for her family. (Proverbs 31: 14 – 15, Proverbs 31: 17, 1 Corinthians 6: 19, Genesis 1: 29, Daniel 1, Leviticus 11)

5. Service - A Virtuous Woman serves her husband, her family, her friends, and her neighbors with a gentle and loving spirit. She is charitable. (Proverbs 31: 12, Proverbs 31: 15, Proverbs 31: 20, 1 Corinthians 13: 13)

6. Finances - A Virtuous Woman seeks her husband’s approval before making purchases and spends money wisely. She is careful to purchase quality items which her family needs. (Proverbs 31: 14, Proverbs 31: 16, Proverbs 31: 18, 1 Timothy 6: 10, Ephesians 5: 23, Deuteronomy 14: 22, Numbers 18: 26)

7. Industry – A Virtuous Woman works willingly with her hands. She sings praises to God and does not grumble while completing her tasks. (Proverbs 31: 13, Proverbs 31: 16, Proverbs 31: 24, Proverbs 31: 31, Philippians 2: 14)

8. Homemaking – A Virtuous Woman is a homemaker. She creates an inviting atmosphere of warmth and love for her family and guests. She uses hospitality to minister to those around her. (Proverbs 31: 15, Proverbs 31: 20 – 22, Proverbs 31: 27, Titus 2: 5, 1 Peter 4: 9, Hebrews 13: 2)

9. Time - A Virtuous Woman uses her time wisely. She works diligently to complete her daily tasks. She does not spend time dwelling on those things that do not please the Lord. (Proverbs 31: 13, Proverbs 31: 19, Proverbs 31: 27, Ecclesiastes 3, Proverbs 16: 9, Philippians 4:8 )

10. Beauty – A Virtuous Woman is a woman of worth and beauty. She has the inner beauty that only comes from Christ. She uses her creativity and sense of style to create beauty in her life and the lives of her loved ones. (Proverbs 31: 10Proverbs 31: 21 – 22, Proverbs 31: 24 -25, Isaiah 61: 10, 1 Timothy 2: 9, 1 Peter 3: 1 – 6)


I am also going to include my little rant. So please bear with me.

Why is it that a woman who fears God, wants to serve her family and basically be the woman that God designed us to be is looked upon as such a bad thing? Have you looked at the complete description of what a Proverbs 31 woman is!?!?!?!! She is called to be strong, resourceful, a wage earner, provider for her family to name just a few. 

If we actually completed HALF of what's on that list in one day, we'd be exhausted!! She is basically the one running the show for her family! It takes a strong woman to be all that!!

If I can even become one-tenth of what a Proverbs 31 woman is I'd be happy. Sure does give a gal something to strive for.


Striving to be a Proverbs 31 Woman
I think this is something that every Godly woman should strive to be. A Proverbs 31 woman brings good not harm every day of her life, sets about her work vigorously, she opens her arms to the poor.
She is clothed with strength and dignity; she can laugh at the days to come.
(Posted by Madelyn-Eloise "Fearfully and Wonderfully Made" on Tumblr)

Monday, March 31, 2014

Good Morning Girls Devotional Week 8: Our Health Friday Reading

Read: 2 Corinthians 6:14-7:1
Don’t become partners with those who reject God. How can you make a partnership out of right and wrong? That’s not partnership; that’s war. Is light best friends with dark? Does Christ go strolling with the Devil? Do trust and mistrust hold hands? Who would think of setting up pagan idols in God’s holy Temple? But that is exactly what we are, each of us a temple in whom God lives. God himself put it this way:
“I’ll live in them, move into them;
    I’ll be their God and they’ll be my people.
So leave the corruption and compromise;
    leave it for good,” says God.
“Don’t link up with those who will pollute you.
    I want you all for myself.
I’ll be a Father to you;
    you’ll be sons and daughters to me.”

The Word of the Master, God.
With promises like this to pull us on, dear friends, let’s make a clean break with everything that defiles or distracts us, both within and without. Let’s make our entire lives fit and holy temples for the worship of God.

S: 2 Corinthians 7:1 With promises like this to pull us on, dear friends, let’s make a clean break with everything that defiles or distracts us, both within and without. Let’s make our entire lives fit and holy temples for the worship of God. 

O:  God expects us to take care of ourselves. We have been given only body and one life. It's not always easy, though, to keep ourselves in shape. Our lives are busy. It's so easy to just grab some fast food and crash on the couch at the end of a long day. 

We need to take the time and make healthier choices. Not just in our diet and exercise, but in our whole lives. As our pastor mentioned in a recent sermon, we need to take a "moral inventory". How did we get to this point in our lives? Are we living and doing for the glory of God or man? 

If Jesus were to walk up to you today, would you be embarrassed about the choices you've made or would you gladly welcome Him into your life knowing there is nothing there that He would not approve of ? 

Look at your life. Where can you make some good changes? Even small ones. Every little step in the RIGHT direction will lead you to a better outcome.

A: My life is a testament to the disastrous choices I have made. BUT, I am trying to make positive changes in my life. I know if I don't change things, I'll never change my life. I'll just keep circling the desert and not get anywhere. 

I want my life to reflect my beliefs and faith. I want to be the kind of person who has nothing to hide from the world. I want to be one of God's success stories. I know if I keep going in the direction I am now, things will eventually get better. 
P: Lord God, we know that we are not perfect people. We know we are full of flaws. We know that we have all sinned at some point in our lives. But we can rest in knowing that You have forgiven us. We know that with Your love and guidance, You will help us make the changes necessary in order to live a life that glorifies You. 

 


Sunday, March 30, 2014

Good Morning Girls Devotional Week 8: Our Health Wednesday Reading

Read: Philippians 3:15-21
Let those of us who are mature think this way, and if in anything you think otherwise, God will reveal that also to you. Only let us hold true to what we have attained.
Brothers, join in imitating me, and keep your eyes on those who walk according to the example you have in us. For many, of whom I have often told you and now tell you even with tears, walk as enemies of the cross of Christ. Their end is destruction, their god is their belly, and they glory in their shame, with minds set on earthly things. But our citizenship is in heaven, and from it we await a Savior, the Lord Jesus Christ, who will transform our lowly body to be like His glorious body, by the power that enables Him even to subject all things to Himself.

S: Philippians 3:19-21
Their end is destruction, their god is their belly, and they glory in their shame, with minds set on earthly things. But our citizenship is in heaven, and from it we await a Savior, the Lord Jesus Christ, who will transform our lowly body to be like His glorious body, by the power that enables Him even to subject all things to Himself.

O: In this, Paul's letter to the church of Philippi, he is telling them that those who live "of the flesh" will be their own destruction. "Their god is their belly "..they fill themselves with all things unhealthy. They are ruled by their sinful nature. They live as they want, without regard to what God intended.

Those of us who keep ourselves in Christ and who obey God's word, He will help us to transform ourselves into beings that He created. No matter how out of shape we are or how broken we are, He can fix us. 

We need to do some of the work, however. We are told that if we do our part, then Jesus will help us with rest. If we look back earlier in Philippians, it says "For God is working in you, giving you the desire and the power to do what pleases Him." (Philippians 2:13) We want to look good and feel good because we know it pleases Jesus. When we know we are doing it to glorify Jesus, then it becomes infinitely easier. 

A: As hubby and I embark on a healthier lifestyle, it will make it easier if we remember that we are not only doing it to keep ourselves healthy so we can enjoy a long life, but we are doing it for the glory of the Lord! Perhaps I should write the verse from above and put it on the fridge so we can remember always why we are doing it. 

P: Lord, we need to remember that when we are taking care of our bodies, we are not only doing it for ourselves but for Your glory! Remind us, oh Lord, that You gave us our bodies and we are to take care of it as You take care of us. Help us to remain steadfast in our quest to stay healthy. Help us to remember our bodies are not our own, but are Yours. In Jesus name we ask this. Amen.



Good Morning Girls Devotional Week 8: Our Bodies Tuesday reading

I think this is a touchy subject for all of us. But this is a good reminder that we must treat our bodies well, as God intended.

Read: 1 Corinthians 6:19-20
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own body, for you were bought with a price. So glorify God in your body. 


S: Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own body, for you were bought with a price. So glorify God in your body. 

O: If our body is a temple, then I am really in trouble! My temple is falling apart! I think this is something we are all guilty of. The chips, soda, unhealthy snack, junk food, fast foods. The list goes on and on. Our temples are in disrepair. 

We have good intentions. We all know we have to excersize more, eat better, and get enough sleep. Yet, we always have an excuse not to do these things. We don't have enough time, we don't have enough money. The list goes on and on. 

God tells us we need to treat our bodies better. He made us and He doesn't want to see us fall apart. We need to make a plan to treat ourselves better. We need to remember why we were created. We need to remember that when we take care of ourselves we are taking care of God's creation.

A: My husband and I are going on a diet. He needs to lose weight because of the swelling in his legs. I just need to lose weight because I have arthritis in my knees and back and all this extra weight isn't helping things any.

It's never easy when you go on a diet. But this is something we both need to do because we HAVE to. God's temple is falling down around our ears! Just like any building that is falling apart, it can be rebuilt and redone to any way we want. So, we'll set some goals and try our best to lose the weight and remember we are doing it for our health and to glorify God.

P: Lord, You have given us our bodies to glorify Your works. We are built in Your image. But sometimes we forget that. Help us to remember that we need to take care of our bodies that You gave us. Our bodies are a reflection of You. Help us to be strong while we renew our bodies and our souls. Fill us with Your love and peace instead of empty calories and empty food. Our food comes from Your word and Your love. Let us strive to be as You wanted us to be. Amen.